Saturday, March 13, 2010

Today We Chill

A nice sunny weekend. Also, more horrible nightmares last night. We won't go into specifics. But, we called a crisis line and that did help.

Today, it's chill out day. Stay away from all triggers. The Blackberry is off. We haven't looked at the news today. And have no desire to.

You have to set boundaries. And right now healing is all that matters.

Enjoy your day.

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