Monday, October 16, 2017

Fight Symptoms

Fight symptoms and exhaustion. I know that we're doing the right things to try and keep some sense of being grounded. But the pain never goes away.

Screen everything. Some days are extremely triggering content days. No TV. Just protect your well being as best you can.

You have to fight back.

Sunday, October 15, 2017

Just Barely Above

Really struggling not to dissociate. For a long time, we had psychotic episodes every day. It felt like we were just barely above falling apart and having a psychotic break. NOBODY helped us for a REALLY LONG TIME. We don't want to go back to that.

Struggling to Keep Some Focus

Fight symptoms and face pain that never goes away. You have to protect yourself. But despite that, we did nothing wrong. We're not strange in any way. Your symptoms are a reflection of your trauma history.

Protect yourself.

Saturday, October 14, 2017

Trying to Focus

Fight symptoms and depression. It's not to the point of wanting to hurt myself or anybody else. But you try and face your trauma history head on as best you can.

Screen everything and protect your well being.

Friday, October 13, 2017

Symptoms and More

Don't dissociate. It'll make pain worse. We don't want to disappear and feel trapped with no way out.

Do something else. Protect your well being.

Thursday, October 12, 2017

Pain and Exhaustion

Symptoms, pain and exhaustion. But you fight and try to keep some sense of being grounded. You don't want to slip and black out. You don't want to violently dissociate and disappear. You have to fight to protect your well being.

Stay safe.

Wednesday, October 11, 2017

Trying to Stay Grounded

Protect yourself as you fight symptoms and to not black out. Pain is always there. Arthritic pain. Anal pain. Horrible torture flashbacks. But you fight back and say we're not abnormal in any way. Your symptoms are a reflection of your trauma history.

Stay safe.