It's Monday. Day 3 of staying away from the news. Sports scores is the only thing we're dealing with.
Also, we're really trying to stay away from lots of acidic food all the time. Lots of sources seem to say that too much of it acts as a stimulant (which can then make symptoms worse and cause other problems as well). If you keep a good akaline/acidic mix in your diet, it can help. And, magnesium. Lots of acidic stuff depletes your body of megnesium.
Can we survive on 2 glasses of juice (for our sugar fix) a day? It's only 11:27 a.m.