Hi to our growing global audience:
The Bay Area
and many more
Please link us everywhere you can without hurting your overall healing.
Had a horrible night last night with lots of nightmares and lucid dreams. We had to scream and fight back to avoid being raped and killed. It doesn't matter that it's nightmares and lucid dreams. The point is in our experience you don't have a choice.
Later we had a nice lunch and that helped some. Despite that, there's a LOT of triggering stuff happening in the world. An idea: maybe we should have the world's first Global Triggering Index Site for Trauma Survivors? The govt. here still has the idiotic color code system that nobody cares about. Which means ours would be way cooler and actually serve a purpose.
If you don't have to deal with it, you're right, stay away. It's not worth it messing up your balance.