No noise right now as I'm at home covering a lot online. No triggering stuff. One reason is because
our symptoms are really out there.
The smallest triggering stuff means violent flashbacks and lucid dreams. Body memory. It feels like you can't turn it off. If you try to at times, will you ever get out of that destructive loop? You feel paralyzed. What do you do now? It feels like everything is flooding out all at once.
Screen everything and do everything else you have to in the day. How do you cope with it all?