More heat records to be broken today, and it has nothing to do with global warming.
Right now, it's how do we get thru the next twenty seconds? Really try to pay attention to the effects of things on you. Set boundaries to protect yourself. We still feel like we're about six steps ahead of everybody else. Which means turn off lots of stuff and do something else.
Anger is still there. We still have to fight to focus and not dissociate and then black out. How do you do that and not feel totally wiped out by the end of the day? If you have something that helps, please let us know.