Another day of fighting symptoms. Dissociating and adrenalin surges are still big problems.
We're trying to be more aware of our chi to keep it in balance. Then again, try that a hundred times a day and everything else. What keeps you from being exhausted?
Try to be aware of the whole thing (diet, exercise, and going to a therapist that you trust). If you need breaks or to just turn things off, if you can do it. If someone needs to talk to you, that's why there's voicemail.
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