Listening online to some Giants post World Series stuff online. The rest of the world is way too violent.
Hello to our new readers in the Netherlands and Argentina. Keep linking us everywhere you can. Espcially talk to people who can read us off their I-phones. Or Blackberrys. Or top secret "communication devices". Whatever.
Adrenalin surges are hard to handle at the moment. You have to focus and redirect your chi to keep your balance. If this happens to you, try to stay off all stimulants. Those tend to make it worse. Instead, try drinking white tea (not black or green). White has the lowest amount of caffeine.
Also, be aware of solid things in the room. Pay attention to the effects of things on you. Another idea is to have some type of stimulus on (TV, radio, etc.) that's not threating in any way.
If you have to, edit everything. We still have to do that.
Hope these help.