It's Friday. Lots of stuff to do today. Later we'll see the potential new therapist.
But also, it's cover a lot of bases in job hunting. Screen everything to protect yourself from triggering stuff. We still have to fight to focus. Stay off the stimulants. But it's still there.
Hyperawareness still happens as well. It doesn't matter that it looks at first like you're in a safe place. We still stand in a martial arts ready position to fight.
You have to do it. We scream and feel like we're going to snap in two. Then again, you have to get trauma out.
How's your balance today?