Today, we're staying away from any and all news. Lots of soothing snacks and something to drink. Later, maybe some easy stretching, meditation and tai-chi.
Have you ever had the feeling that you know everything that's going on? And, everyone else doesn't? You're about 7 steps ahead and ask, what's the point?
Continue to care. But be very selective about where you put your time and energy.
Time to go out.