Happy Global Mom's Day. If you're either done with it or it's coming up soon in your part of the world, have some fun.
Here, it's been just having time for me. I still have to pace a lot of stuff because of burnout. Screen everything, and struggle with flashbacks that are still too much to cope with.
Is it all connected? Yes, it is. A lot of previous severe illnesses were due to long-term untreated PTSD symptoms. Which leads to the next question. How do you cope with burnout?
It's not my fault. I didn't ask for all of this pain and humiliation. I can't make others understand about the torture that happened to me. On the other hand, I can and will set boundaries to protect myself and my self-esteem.
You're too exhausted at times to do the smallest things. You sit, try to have some sense of clarity, and to not dissociate and black out. You also struggle with despair and abandonment. Someone else can try and say they care about you. However, that doesn't change the fact that you told them you were raped, and they deliberately did nothing.
Now, they have to deal with that. Not me.
You just want relief from pain.