A rough start this morning. Almost no sleep, and do I give in and drink lots of caffeine and sugar? I'm really trying to stay away from that to keep my p/h balance together. Am I still detoxifying from years of junk food abuse? Maybe.
Now, take breaks but try and get lots of things done. No personal assistant, so what else can I do?
Do I still have despair and a sense of abandonment? It's also fighting dissociating all day long. You scream and hold onto solid things around you so you don't black out. You can't just sit back and do nothing.
Protect yourself, set boundaries and feel good about that.
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