Here's an idea. Need some help screening all the information you get hit with every day?
If you can afford a minimum of $5 an hour, why not get a Virtual Assistant (VA)? They don't have to know about your trauma and healing. Just say I have too much stuff to deal with. Can you help me?
The impression we get is that there are a lot of reputable sites that can cover a lot of jobs. If you use one in your work, the boss might not like that. But for personal things, imagine if someone screened everything. Then, they send you a summary of only the stuff that you NEED to deal with.
How much easier would your life be?
Are we salespeople for some site? No we're not. We're only suggesting an idea.
Why should you do this? Because like it or not, globalization is here to stay. Which means instead of being angry, cynical and burned out all the time, why not put your energy to good use?
You don't have to update your online content. Only see the email that you need to see. Which gives you more time and helps your balance overall.
It's just a suggestion.