Greetings to our new readers in Manila. Also, to our growing audience around Washington, D.C.
How's your Monday looking? Lots of ground to cover today. Part of it also is to stay away from all triggering stuff as much as possible. If in doubt about it, just ask, do I need to see this? If not, stay away from it.
It may mean going to an extra store or two. But hopefully it will make things easier. In our view, it's not worth it to then have to fight dissociating for hours to try and get your balance back. You have way better things to do with your day.
Just an idea.