Taking lots of breaks as we try to focus and do some latenight writing and more. We're upping our meditation now to two times a day. The symptoms are still there. The despair is still there. At times we just sit down and rock back and forth to try and have some sense of balance.
How do you cope with despair? Do you have blackouts? Do you still have physical pain from being raped? We still have to fight this all day long.
Any suggestions on how to cope with this?