Today, no news. No tunes. 1 job hunting related video clip. Nothing else.
Has the world come to an end? Not yet. Stay away from it all unless you have to look.
The symptoms are still there. On the other hand, really stick to watching how things effect you (and not just the fact that you do them).
These are just ideas that we hope help others in some way.
Our Twitter channel: www.twitter.com/survivingtrauma