Monday, June 14, 2010

Still Keep Your Self Control (High Trigger Day)

How's your Monday? Other than sports scores, we don't know what's going on today. So ask somebody else :).

Still staying off additives, salt and sugar (as much as possible). And withdrawl is rough. Lots of anger and fighting to not black out. Is this a flashback or not? Is this real or not? You try all of the usual grouding technqiues. And on those bad days if they don't work, what do you do THEN?

Really trying to take things in small segments. Job hunting, trying to get a loan. Can we keep the apt. or not? How much do we sell (if we have to)?

Be very careful right now. There are a LOT of triggers.

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