Listening to tunes and working online. My multiples, little kid and I still talk as much as possible. The intuition is still sharp.
Today is a High Trigger Day. Think of it as a smog alert. It has stages. This does too.
It seems that right now triggers are literally everywhere you go. Which means you have to work overtime to edit everything to protect yourself. (As if you don't have enough to do already).
But all trauma survivors know that it has to be done. Nobody else will do it for you.
How much do you value your peace of mind? We're not telling you to do anything. It's just a suggestion that hopefully will help you as well.
Screen everything and ask, do we really need to see/read/listen to this? If not, don't do it. Save money and protect your balance.
If your intuition is spot-on, many times you can literally see the news lineup for the next day. And if there's no reason to follow it, go elsewhere. Unless you cut into the MSM's profit margin, they could care less what you think.
Therefore, go in a different direction. Find your own outlet to protect your balance (and ideally get your message out at the same time).
It's balance, protection. And creatively using your tools.
All of this stuff is available. It's just a matter of looking in the right places. We'd write a book on this and save everyone a lot of time. But so far, no one's offered us a advance.
And besides, do you really think we'll just give away all of our secrets because we're so nice for free? Yes, it's the economy.
Have a nice night/day/whatever.