Happy Friday to our global audience. Please link us everywhere you can. We can't pay you. But every link does help.
Right now, it's fighting symptoms all the time. Lots of breaks and at times just turning everything off and looking out the window. But that's all right.
Trauma has to come out. Take things in tiny segments (how do you say that in Mandarin? One of those tough questions).
Also, you're not responsible for saving the world. This and symptoms at the same time? It doesn't work.
Instead, protecion comes first. Then, be selective about what you work on. You'll feel better overall.
If any bad stuff is happening Friday, we don't want to know.