Wednesday, March 4, 2015

Don't Get Trapped in Dissociating

Some days, we feel like our energy level is relatively okay. On others, we can't do anything. We sit at a table and want peace and quiet. No being bombarded with pain. You just want  a sense of balance and you feel like you have to do the right thing.

You struggle with pain, feeling abandoned and to not dissociate. You just want to feel safe.. But you can't sit back and do nothing.

You have to protect yourself.

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