Sunday, January 31, 2010

Weekend Stuff

Kicking back after a long and hectic week. The cable package will be coming soon. In the meantime it's work off the Blackberry online.

Symptoms still happen. And at time it's rough to try and focus. Do you still have nightmares? Do you still have homicidal anger? How do you cope with not blacking out at the worst times?

For us, it's still a step at a time. And, setting boundaries.

Here's something else that can help. Lots of exercise and massage. Is part of adrenalin surges due to lack of touch? We're not sure. But if you stay off salt and sugar, that combination can help some.

Any other ideas on how to cope? Please post a comment or email to ptsdsurvival at

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