Thursday, January 7, 2010

Trying to Stay Focused

Staying in tonight (with the low possibly down to -20F).

Now we're feeling calmer. For a while earlier today lots of vicious anger at some of the people that treated us like s**t.

Our therapist says that a stuck fight-or-flight mechanism is a common thing with trauma survivors (regardless of the trauma). Is this still a problem for you? Sometimes it's so bad we feel like we're going to black out. But you have to keep going.

Some good news. The new apt. got approved. Now, with all the snow, can we actually move :)?

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