Another day of trying to not dissociate and keep some sense of focus. At times, you don't know what's real and what isn't. This means thoroughly checking out the area to make sure that you're safe. Because what else can you do?
We're just trying to basically stay as healthy as we can. The nightmares and sick and twisted lucid dreams still happen as well. On the other hand, none of it is abnormal. It's all part of healing from a long history of untreated severe abuse.