Another day of screaming and fighting to focus. If you don't, we feel like we'll just fall apart. You feel empty and it's like the world is trying to beat you down into the ground. We rock back and forth and try to focus. But the despair is tough to deal with.
Hold onto something solid. Focus on something in the room or the space that you're in. Then sometimes the flashbacks happen. Somebody's treating you like shit. Somebody's beating on you and you have to fight back.
Does this happen to you?