It's the weekend, and here's a lot to screen these days. If the Powers that Be won't listen to us, we won't listen to them.
Adrenalin surges are still a problem at times. Exercise seems to help some in getting that trapped energy out. But the despair, dissociating and other things are still there as well. We're much more aware of the effects of things on us versus just doing them as second nature. How's your awareness?
Do you still have flashbacks? When ours happen, at times we don't know where we are. We hold onto solid things and try the usual grounding techniques. But many times they don't help. What do you do then? Do you feel like you're going to black out? Do you ever pass out from having to fight this all day long and feeling like nobody else can be bothered? We still feel like we have to fight back because if we don't we'll fall apart.
Is that because dissociating has been second nature for so long? Or, is it because of something else?
Your tip for the day. It seems like a lot of progressive sites, blogs and more are essentially recycling much of the same stuff. If you're reasonably well-informed, what's the point? Everyone has the right to their opinion. On the other hand, we have the right to aoid overkill.
If you come across any helpful links to coping with symptoms, please post. NOTE: Please, no spam links (instant PSTD cures, buy gold now, Obama isn't American. You get the idea). All of these will be deleted. Then, you will be banned. No exceptions.