Yes, it is Friday. Lots of ground to cover after a rough Thursday with anger and flashbacks.
Without going into specific triggering stuff, there's a lot of it right now and it seems like there's no accountability at all. We keep hearing key phrases:
It's almost like you're 4 steps ahead of everyone else. You can almost predict who says what, how and what the responses will be. Which means if there's no point in watching any of it, this can be a huge timesaver.
However, if you don't have the luxury of turning it all off how do you deal with that? Whether it's someone in Washington or across the hall, how do you maintain your boundaries?
We try not to sink down to the other person's level. It's tough when you have a lot of backed up anger and have to fight the urge to beat them into the ground. As for others you watch online, there are different ways to be heard. The trick though is to get others to add to the effect you want to make. Unfortunately, on the dog-eat-dog Internet it's every person for themselves.
Our suggestion? Get a really good attorney.