Greetings to our global audience. In the U.K., lots of snow. Here, cold but no snow. In Australia, no snow and much warmer. And keep in mind, global warming has nothing to do with it.
Having said that, how are your symptoms? Today, white tea's helping some. But at times dissociating and anger lash out.
Have you ever snapped in a public place? Have you had a PTSD blackout recently? In our case, not for a while. It just feels like trauma is all coming out.
Do you know of any good sites that have PTSD apps? Something to help you focus? If you do, please let us know.
Take care of yourself. Post a comment or email to ptsdsurvival at gmail.com.