How's your week? Came across something interesting about PTSD. Eating too much salt depletes potassium in your body. Not enough potassium can cause problems with your nervous system. Including PTSD tremors as well?
There's a little more awareness of diet right now. We just don't have tolerance for tons of salt, sugar, fat and other stuff. So we'll try to avoid it as much as possibe. Does this also effect adrenalin surges too? We're not sure.
Your thoughts on this.