Another appointment today which meant getting up REALLY EARLY to make it in time. After that, some shopping and then back home to do some workout. Now, we're trying to stay away from sugar as much as possible. But it's tough.
Flashbacks still happen. Body pain, anal pain, dissociating; they're all still there. When moments of clarity happen, you feel sad and abandoned. You can't save the world from all of the evil horrible people. But you try to protect yourself first.
Don't dissociate. Do something else. I don't want to disappear and not know where I am. You don't have a choice. You have to fight back.
Stay well.
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