Tuesday, February 2, 2016

Try to Focus and Sadness

No matter what, don't dissociate. Do something else. Even when I go into crowded places, I still have problems with flashbacks and fighting to not black out. Sometimes I sit and think to myself, I just want to sit here and feel safe. Not threatened and bombarded with pain. Sometimes it doesn't work. What do you do then?

You can't save the world from all of the evil and horrible people. But you can protect yourself.

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