Enjoying the weekend (unless it's already Monday where you are. Which makes this a very silly opening)? Bear with me as some techincal problems are happening as I post. But we'll fix it.
Tomorrow is another therapist session. Symptoms and despair are still there. My mantra for the day? I'm telling the truth. No matter what other horrible people say and do, I will protect myself.
Your intuition and body memory don't lie. Especially when it comes to dealing with healing from trauma.