NOTE: This blog contains explicit content about one person's fight against PTSD from sex abuse. Occasionally I use "triggers" (sights, sounds and more) to get key points across. If these bother you, stop now. Otherwise, keep going and thanks for the support.
Lots of emptiness and tirggers today. It feels like no matter what you do, you still get hit with this. You know you have things to do. But how do you move? It's not the usual down day that we all have from time to time.
How do you cope with this?