NOTE: This blog contains explicit content and occasional "triggers" (sights, sounds and more) that could be harmful to trauma survivors. If these bother you, stop reading now. Otherwise, keep going and thanks for your support.
I've cut off as many sources of dissociating that I can. And, I'm avoiding all old patterns that could lead to this. But morphing and adrenalin surges are still a problem. And sometimes nightmares come back too.
Other than all the holistic things that I'm doing, right now I don't know what else to do.