Wednesday, September 7, 2016

Exhaustion and Speaking Out

All trauma survivors deserve to be heard. It's still exhausting to deal with symptoms. But earlier today I pre-taped an interview on a rape survivor radio show (to be aired later this month). Up to this point, I had done 6 (5 radio and 1 website). So how hard could this be? Meditated for a while beforehand to be able to try and stay grounded. Managed to get through it without any breaks. The show has a good reputation and helps a lot of people. So if I can be a part of that (and protect my well being), I'll do it.

More on this later.

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