Monday, January 11, 2016

Pain Is Flooding Out

It feels like all the pain in my trauma history is flooding out all at once. You try to focus and not feel like you're going to just vanish. You have to fight to keep some sense of being grounded. But the exhaustion is still there.

You're not insane. You're not going to snap. Despite that, you can't just sit and do nothing. Otherwise, you'll fall apart.

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