Friday, February 6, 2015

Boundaries, No Sleep and More

The nightmares continue. When they happen you have to get out of your bedroom to try and feel safe. Then, many times you can't go back to sleep. If you're lucky, you get maybe 2 hours of sleep a night.

It feels at times like the list of triggering stuff gets longer and longer. Is there ANYTHING that isn't violently
triggering? On bad days, we just stay home and try to feel safe. Because nobody else will do it for us.

More of a break, and then try to go out.

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