Went to a cardiologist appointment about two weeks ago. My heart function rate is up to 45%. Still below normal (55-65%) though. Now, my function rate is up, but my appetite is going down. I used to be able to drink about 6 glasses a day. Now I can barely drink 3.
What's causing this? Also, my energy level is down. I can exercise, but it takes more out of you than before. Is my adrenal burnout affecting this as well? I'm not sure.
But I do know that in my case, dissociating is an addiction that I always struggle with. You think it's a way to escape pain. But it's not. It just makes it worse.
You just want to feel safe.