Sunday, July 17, 2016

Get Out of Town

Happy birthday to us! Went out to lunch and then out of town to the beach. It was nice to just sit and try to not be bombarded with triggering stuff non stop. Symptoms still happen. So it's always a struggle.

Torture flashbacks still happen. Adrenalin surges happen. Pain comes flooding out. But you try and face it head on as best you can.

Protect yourself.

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