Another day of fighting symptoms. You try to be aware of many things (diet, sleep and others). But even with all of that, you still can't just sit and do nothing. It's like if you do, you fall apart. You have to protect your well being. You're bombarded with weird thoughts that come out of nowhere. Despite that, you have to fight to keep some sense of being grounded.
I'm not abnormal in any way. Your symptoms are equal to the severity of your trauma history.