Saturday, May 17, 2014


Today, another run down day where you struggle to keep moving. Everything feels sore and run down. Which means lots of rest, as best you can.

We still have nightmares and other symptoms. The next therapist appointment is next week. In the meantime, try not to give into old destrucitve stuff to try and escape pain (dissociating, a horrible junk food habit, and other stuff).

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