You try to keep a sense of clarity. But it's still a constant battle to not dissociate. You can't just sit back and do nothing. If you do, you'll fall apart.
At times, I feel like I'm going to snap. I've never done jail time for assaulting somebody. However, it feels at times like backed up anger is lashing out. Another appointment with the therapist today. We'll see what she has to say.
Wednesday, April 23, 2014
Trying to Cope(Contains potentially triggering content. Read at your own risk)
Labels:
PTSD healing,
PTSD symptoms
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