Still struggling with depression an my other symptoms Despite that, we just try to focus and keep moving forward, protecting yourself in the process.
As we try to stay grounded, you have to be careful to screen everything. Weird triggering stuff can happen onlne at any time. If necessary, block and delete.
As others struggle with trying to heal from their trauma, one key for me is to say I can't deal with my pain AND everyone else's all at the same time. My well being comes first. As long as that's okay, if an opportunity to help someone happens, then I'll try.
Why do others who say they're concerned treat you horribly (when they know it's not your fault)? I don't know. Having said that, keep in mind that they have to live with the consequences of their actions. Not you.
Have a great day.
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