Another day of symptoms and pain. For a while I thought I'd have a break from arthritis. Now, I can barely move. What's the triggering thing to make it worse? Salt? Sugar? Acidic content? Even if I focus, I can barely standup. Later I'll try my yoga practice and see how I feel then.
Or, is it backed up trauma pain flooding out? If it doesn't come out in one way, it comes out in others.
You have to face it head on, as best you can.