Fight symptoms. Torture flashbacks. Don't dissociate.
Set boundaries
Screen everything
Protect yourself
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All trauma survivors have one thing in common. They ask, what about me? How come nobody wants to listen to my pain? Why other won't listen, I don't know. But here, you can be heard.
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Lots of Links
- (Bellingham, WA)Domestic Violence and Sexual Assault Services
- (Camden, NJ)SERV Rape Crisis Center
- (Capetown, South Africa)Rape Crisis Capetown Trust
- (Helderberg, South Africa)Rape Crisis Center
- (Kenya)Feminist Peace Network
- (Las Vegas)The Rape Crisis Center
- (Mobile, AL.)Lifeline Counseling Services
- (N.Z.)Rape Prevention Education
- (Paris, FR) Aid for Crime Victims
- (Philadelphia) Women Organized Against Rape
- (Portland, OR)Sexual Assaul Resource Center
- (Portsmith, NH)Sexual Assault Support Services
- (San Diego) Center for Community Solutions
- (Santa Fe, NM.)Solace Crisis Treatment Center
- (Univ. of Michigan)Sexual Assault and Prevention Center
- Aftersilence
- Boston Rape Crisis Center
- Brian Blade & the Fellowship at the Kennedy Center
- Call for Help
- Cat Empire- Hello, Hello
- CBC-The Current:Untreated PTSD
- Chick Corea & Gary Burton- Jazzwoche Burghausen 2011
- Chick Corea Solo World Tour 2014
- Chick Corea Trio w/Christian McBride and Brian Blade
- Chick Corea-My Spanish Heart
- Chick Corea-The Ultimate Adventure 2007
- Child Welfare South Africa
- Chris Hedges at SFU
- Conneticut Sexual Assault Crisis Services
- Dave Brubeck Quartet- Jazzwoche Burghausen 2001
- Dave Holland Quintet- How's Never
- Dave Holland- Mr. PC
- DC Rape Crisis Center
- Doctors Without Borders
- Don Grolnick- Chime This
- Flashpoint: PTSD
- Flashpoint: PTSD II
- Florida Council Against Sexual Violence
- Gabor Mate- How Stress Can Cause Disease
- Gabor Mate- Human Nature
- Gabor Mate- Toxic Cultures
- Gabor Mate- Trauma
- Gabor Mate-Brain Development and Addiction
- Gabor Mate-Drugs and Healing, Part 1
- Gabor Mate-Healing Emotional Pain
- Gabor Mate-Healing Emotional Pain and Social Change, Pt. 2
- Gabor Mate-The Hidden Cost of Stress
- Gabor Mate-When the Body Says No
- Gabor Mate-Why Capitalism Makes Us Sick
- GaborMate-Restorative Medicine
- Global PTSD Healing
- Herbie Hancock & Chick Corea North Sea Jazz Festival
- Herbie Hancock and Wayne Shorter
- Herbie Hancock Trio Newport Festival 1988
- Herbie Hancock Trio-World of Rhythm
- Herbie Hancock- Buddhism & Creztivity
- Herbie Hancock- The Ethics of Jazz
- Herbie Hancock-Breaking the Rules
- Herbie Hancock-Meditation
- Herbie Hancock, Wayne Shorter, Dave Holland, Brian Blade-Pathways
- Jeremy Corbyn- Croyden
- Jeremy Corbyn- For the many, not the few
- Jeremy Corbyn- Grenfell Tower
- Jeremy Corbyn- Liverpool
- Jeremy Corbyn- This Is About You
- Jeremy Corbyn-Stop the War
- Jim Hall, Kenny Barron & Dave Holland
- John McLaughlin & The 4th Dimension Full Show 2012-Live at 33. Leverkusener Jazztage
- John Scofield Organic Trio- Jazzwoche Burghausen 2013
- Joshua Redman at Newport 1993
- Long Term Effects of PTSD
- Loud and Clear- Ray McGovern
- Loud and Clear- Trump Obstruction of Justice
- Michael Brecker- Pilgrimage Session
- Mike Brecker-Suspone
- Mike Stern , Randy Brecker, John Patitucci, Dave Holland
- New Jersey Coalition Against Sexual Assault
- NW Arkansas Rape Crisis
- NYC Alliance Against Sexual Assault
- Rape Crisis Center of Central New Mexico
- Rape Crisis Center of Milford, CT.
- Rebuilding Shattered Lives
- Return to Forever
- Southern AZ. Center Against Sexual Assault
- Sputnik Radio- Ray McGovern Obama and Putin
- Steve Coogan- Making a choice
- Talk Nation Radio- Ray McGovern
- Tokyo Rape Crisis Center
- Tony Benn- Fight the BBC
- Tony Benn- Fight the BBC Gaza decision
- Tony Benn- Gaza Freedom Flotilla
- Tony Benn- House of Commons Bombing Speech
- Tony Benn- Modern Liberty
- Tony Benn- Occupy London
- Tony Benn- People Before Profit
- Tony Benn- The Issue is Thatcher
- Toronto Rape Crisis Center
- Vancouver B.C. Male Survivors
- WBAI Rape Declaration Forum
Blog Archive
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2017
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May
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- Trying to Focus
- Trying to Find a Balance
- Bombarded with Flashbacks and Pain
- Trying to Focus
- Symptoms and More
- Don't Dissociate
- More Fighting Symptoms
- Body pain and Adrenalin Surges
- Flashbacks
- Not Running Away from Pain
- Try to Have Some Sense of Balance
- Exhaustion
- Trying to Focus
- Exhaustion and Balance
- Protect Yourself
- Exhaustion and Protecting Yourself
- Pain and Exhaustion
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May
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About Me
- soho44
- Trying to do the right thing.
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