Wednesday, February 1, 2017

Protect Yourself

Fight symptoms all day long. Stay away from salt and sugar as much as possible. Pay attention to small things in how you feel. Set boundaries and if necessary, turn everything off.

I know it's not my fault. But you still feel paralyzed. Does this ever go away? No. Then again, I'm doing the right things to protect my well being.

Don't dissociate. Do something else. Protect yourself.

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