All trauma survivors have one thing in common. They ask, what about me? How come nobody wants to listen to my pain? Why other won't listen, I don't know. But here, you can be heard.
Monday, June 27, 2016
Trying to Focus
Trying really hard to not dissociate or black out. If you don't, you feel run down and empty. It takes a huge amount of energy to do the smallest things.
Ask what can I do. May be it is only get out of bed. Maybe just a shower. But that is something and you did all you could. Good job. Dont feel guilty about doing all that you could.
1 comment:
Ask what can I do. May be it is only get out of bed. Maybe just a shower. But that is something and you did all you could. Good job. Dont feel guilty about doing all that you could.
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