Always nice, but not always easy to find. Another day of fighting symptoms and dissociating. Sometimes you think you can have moments of clarity. Then despair and abandonment hit you all at once. What do you do then?
No noise right now. Everything on TV is way too triggering. The neighbors are quiet. No CD cuts, nothing. Just quiet. But then, flashbacks and dissociating can happen. Is it because my multiples think dissociating protects you from scary quiet? I'm not sure. But I do try to reassure them that it's my job to protect us. And nobody will attack us.
Let's see what happens.