More appointments this week as we try to keep some sense of balance. There's no medication to help with dissociating, but you do your best. By the end of the day, we can barely move. Then again, what else can you do?
Lately we try to stay in after 6 and just rest. We try to go to bed by 8, but usually then we keep waking up all night. No matter what, don't dissociate.