Sunday, January 19, 2014

Dealing with Emptiness

How's your healing these days? It's really true that there are a million different stories of survivors. Everyone has their own trauna history, and now how they struggle to cope with PTSD and other symptoms. In my case, add heart disease and at times crippling feelings of abandonment.

Another thing to struggle with is violent flashbacks to being raped. Do they ever completely go away? I don't know. The body pain and nightmares are still there. It's trapped energy in different parts of your body. You try and keep a sense of balance as best you can. But it's still there.

How do you cope?

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