Thursday, August 11, 2016

No Breaks

Fight exhaustion all day long. You can't black out. Don't dissociate. Do something else. You can't sit back and do nothing.

The severity of your trauma history hits really hard. You don't want to hurt yourself or anyone else. But everything takes an enormous amount of energy. You try to take lots of breaks, but it doesn't help.

You want to feel safe.

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